data storageyour progress is stored on this device. iCloud backs it up automatically with your other app data.

the rulescomplete all 6 tasks every single day. miss one task or skip a day and you restart from day 1. no exceptions.

complete dayonce all tasks are checked and your daily log is filled in, tap "complete day" to lock in the day.

notificationsadd to your home screen first, then enable the reminder via the bell icon. requires ios 16.4+.

inspired by 75 hard / andy frisella